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High in Nutrition

Once reliant on costly shipments from eastern China, Xizang’s agriculture has grown from scarce greens to smart greenhouses, enriching local diets and boosting farmers’ incomes – even in the region’s highest and most remote areas

By Xu Ming Updated Nov.1

Hectares of greenhouses in Xigaze, Xizang Autonomous Region, September 6, 2020 (Photo by VCG)

After selling out his watermelons, Tsewang cleared two of his greenhouses to plant tomatoes. At the same time, his cherry tomatoes, green peppers, cabbages and cauliflowers were already ripe for market.  

“There’s no problem selling them,” said Tsewang, a farmer in Bainang County, southern Xizang Autonomous Region. “Bainang County vegetables now enjoy a solid reputation in the local market,” he said, referring to Xigaze, a city about 30 kilometers away.  

Thirty years ago, Tsewang had never seen a greenhouse, nor had he even heard of many of the crops he now grows.  

His village of Pengcang subsisted almost entirely on potatoes, cabbage and turnips until 1996, when they began experimenting with greenhouses in the 3,890 meter altitude climate. The project was made possible with support from Shandong Province, China’s leading vegetable producer.  

Since then, the local government has continued to invite vegetable experts from Jinan, Shandong’s capital, to guide farmers in greenhouse construction and crop cultivation, to help diversify local diets.  

Pengcang became the first village in Bainang to succeed in greenhouse vegetable production. Today, villagers grow around 15 different fruits and vegetables, including watermelons, cherries and figs.  

This has not only improved local diets but also raised farmers’ incomes. With just 47 households, Pengcang was the first village in Bainang to reach a per capita income of 10,000 yuan (US$1,400) in 2011.  

Now, with five greenhouses, Tsewang earns around 100,000 yuan (US$14,000) annually. By 2024, the village had built more than 170 greenhouses, with each household managing at least four. Collectively, the village produces about 540 tons of fruits and vegetables each year. Its per capita income has reached 39,700 yuan (US$5,560), well above the county average.  

“The change is tremendous. We had no choices before. Now we eat whatever we like,” said Tsewang, adding that his family’s daily meals include at least three different shared mains and a soup. 

Planting Seeds 
Pengcang is one of many villages in Bainang to transform into vegetable production centers with government support and financial and technical aid from Shandong.  

Zhang Jiming, a vegetable expert from Shandong who arrived in Bainang in 2000, witnessed firsthand how a place that was unsuited for outdoor vegetable cultivation became a model for greenhouse farming.  

In Bainang, Gyangze and other parts of Xigaze, people traditionally grew only highland barley, earning the region the nickname “Xizang’s Granary.” Before 1996, vegetables were almost nonexistent.  

Altitudes average above 4,000 meters, with winter temperatures dropping as low as -26 Celsius. Combined with dramatic day-night temperature swings and intense UV radiation, vegetables could not survive outdoors. Potatoes, cabbage and radishes were the only vegetables available, leaving local diets monotonous and vitamin deficient.  

Vegetables were scarce and expensive, often costing more than meat since they had to be transported from other regions. Zhang said that many Xizang residents returning from trips to the east often packed their suitcases with fresh vegetables.  

In some remote areas, families had no vegetables at all, surviving year-round on dried yak meat and tsampa – a Tibetan staple made from roasted barley flour.  

Things began to change in 1996 when Bainang started experimenting with greenhouses. After a successful trial in 1998, the county expanded greenhouse farming to 400 structures, including some in Pengcang, with guidance from Shandong experts.  

However, the first generation of earth-wall greenhouses collapsed during floods in August 2000. In 2001, reinforced cement walls and steel tubes, a design proposed by Zhang, were adopted to withstand the strong winds. By 2002, Pengcang harvested its first greenhouse-grown vegetables.  

Pengcang’s success encouraged other villages to follow. “At first, building greenhouses was mainly to ensure that villagers had access to vegetables, which greatly improved their nutrition,” Zhang said. Over time, farmers began cultivating crops in government-built greenhouses, selling surplus produce and increasing their incomes.  

But convincing farmers was not easy. “For generations, they grew only barley and had no experience growing or even eating vegetables,” Zhang said. “Some thought vegetables were just livestock fodder.”  

Step by step, Zhang and his colleagues taught farmers how to plant, cook, weigh and sell vegetables at market.  

There were misunderstandings early on, Zhang said: “I taught a farmer to grow tomatoes, but I was too busy to check in daily. One day he rushed to me in a panic because the tomatoes had turned red. He didn’t know they ripen that way.”  

Zhang remembers the amazement of a farmer who earned 400 yuan (US$56) from a single basket of tomatoes. The following year, she built four more greenhouses and made over 10,000 yuan (US$1,400).  

Adapting to Xizang’s harsh climate has required constant innovation. Meng Deli, a technician from Shouguang, Shandong, China’s largest vegetable-distribution hub, arrived in 2016 to help build steel-frame greenhouses. To withstand the fierce winds, workers installed 10,000 meters of snap rings per greenhouse to secure plastic coverings, leaving their hands raw and blistered. 

“Greenhouse construction in Xizang is much more challenging,” Meng said. He has introduced UV-resistant plastic and new cultivation methods to prevent soil-borne diseases.  

In 2003, Bainang started a vegetable company to introduce new varieties, provide training and expand sales channels. The county hired specialists to give regular on-site guidance.  

After 30 years of development, Bainang has three industrial parks, 17 cooperatives and about 2,000 greenhouses producing over 30 types of fruits and vegetables. It has built five cold-storage warehouses with a total capacity of over 9,000 tons. Where farmers once rode bicycles to sell their produce, cold-chain logistics are now standard among its industrial parks.  

By 2024, the county’s fruit and vegetable planting area had reached 20,000 mu (about 1,333 hectares), with an annual output of 69,000 tons worth more than 300 million yuan (US$42m). The industry involves over 1,000 households and 5,000 residents.  

Beyond meeting local demand, Bainang’s produce is now sold in neighboring counties and cities, including Gyangze and Xigaze, aided by improved transportation links. 

Lhasa residents shop at Chongsaikang Market, Lhasa, Xizang Autonomous Region, May 2025 (Photo by Xu Ming)

Blooming Industry
Xizang first attempted vegetable cultivation after the region’s peaceful liberation in 1951, according to the Department of Agriculture and Rural Affairs of Xizang. In the early years, efforts were scattered and limited in variety, mainly for self-consumption.  

Most people relied on shipments from other parts of China, along with local staples such as highland barley, yak butter tea, beef, mutton and dairy products. In 1981, Xizang’s total vegetable supply was only 26,000 tons, less than 14 kilograms per person, according to a 2005 Xinhua News Agency report.  

Since the 1990s, the region has pushed to address this challenge by building agriculture centers and improving self-sufficiency. With help from partner provinces and cities, Xizang adopted high-efficiency solar greenhouse technology and tailored cropping structures for the plateau climate. It introduced new crop varieties fit for local conditions.  

Vegetable production is a government priority and is included in officials’ performance appraisals. Policies were introduced to promote the construction of farm complexes and secure cultivation areas. On average, nearly 100 million yuan (US$14m) has been invested annually in building new facilities and upgrading outdated greenhouses, according to Xizang’s agriculture authorities.  

Each year, more than 5,000 agricultural specialists are dispatched to train farmers in modern techniques such as water-saving irrigation, green pest control and integrated high-yield cultivation techniques. Widespread adoption of solar greenhouses, designed with guidance from major agricultural provinces like Shandong and Anhui, has greatly improved growing conditions, enabling year-round supply even in high-altitude areas.  

Beyond Bainang, many counties across Xigaze and high-altitude areas such as Lhasa, Shannan and Qamdo have developed large-scale vegetable and fruit production centers.  

In Lhasa’s Chushur County, years of development have created a vegetable cluster which is expected to reach 1,760 hectares by the end of 2025. The county now has over 5,000 greenhouses producing more than 60 varieties of vegetables, with annual output of 93,800 tons. Its vegetables account for more than one-third of Lhasa’s market and are also sold in neighboring counties.  

Even in Ngari Prefecture in western Xizang, where the average altitude is 4,500 meters and winters are long and harsh, residents enjoy fresh vegetables thanks to government-backed vegetable centers introduced since 2017. By 2021, Ngari’s vegetable output exceeded 5,400 tons, achieving a 48 percent self-sufficiency rate in summer and easing a long-standing supply problem.  

Facilities are becoming increasingly modern. Maoteng Agriculture Park in Nanmu Township, Chushur County, has more than 100 greenhouses tailored to the local climate, ensuring stable temperatures. Twenty-nine are equipped with smart systems that monitor temperature, humidity and light intensity in real time. Farmers can check data on their phones and remotely adjust greenhouse curtains to regulate conditions.  

By 2024, Xizang’s total vegetable planting area reached 460,400 mu (30,693 hectares), up 102.6 percent from 2004. Output reached 965,000 tons, an increase of 221.9 percent over 20 years. Per capita vegetable availability grew from 213 kilograms in 2012 to 241 kilograms in 2023. Local production supplied 85.5 percent of the region’s vegetables in 2024, reducing reliance on supplies from other parts of China to 161,500 tons. 

Celery grows in a greenhouse at an altitude of 4,500 meters in Ngari Prefecture, Xizang Autonomous Region, April 10, 2019 (Photo by VCG)

Workers build vegetable greenhouses in Shannan, Xizang Autonomous Region, June 15, 2021 (Photo by VCG)

Cool Innovations 
Special attention has been given to remote farming and pastoral areas. In 2019, nearly 3 million yuan (US$420,000) was invested to upgrade logistics in Shanza County, Nagqu, which sits at an average altitude of 4,700 meters.  

The county built a cold-storage warehouse and renovated 16 distribution and retail points, equipping them with refrigeration and transport vehicles to ensure affordable access to fresh produce.  

“Now we can buy anything we need from the market, supermarket or even online platforms,” said Lhapa Dolma, a woman in her 40s from Lhasa.  

At Lhasa’s Chongsaikang Market, NewsChina observed stalls filled with cucumbers, potatoes, celery, lettuce, garlic sprouts, radishes and tomatoes, among dozens of other varieties.  

Supermarkets sell a growing array of processed products made from highland barley. In the past, barley was mainly ground into tsampa due to its low gluten content. But advances in processing technology have expanded its uses.  

Xizang now has 38 leading barley-processing businesses, altogether producing foods worth more than 1.2 billion yuan (US$168m) annually. Products range from biscuits and noodles to beer, bread and popcorn.  

At the Highland Barley Exhibition Museum in Lhasa, a wide range of products, including chips, hotpot noodles, barley rice and plant-based milk, were on display. “Highland barley is rich in nutrients, low in sugar and fat, and ideal for modern diets,” said Chosang, a representative with Qizheng Highland Barley Health Technology, which owns the museum. “With advanced technology, barley-based foods are reaching more consumers and greatly enriching local diets.” 

Household kitchens are also adapting. At high altitudes, lower air pressure reduces the boiling point of water, making traditional cooking methods inadequate. Since the 1980s, pressure cookers have become common in homes in Xizang.  

In recent years, companies such as Lhasa-based Xizang Shangchu Cooker Technology have developed specialized appliances such as better pressure cookers, steamers and electric kettles suited to the high-altitude environment.  

The average life expectancy in Xizang has risen from 35.5 years before 1951 to 68.2 years today. Alongside advances in medicine and social security, better diets and increased vegetable consumption have played key roles.  

With vegetables now staples, Xizang is turning toward higher-value crops. In 2024, technician Meng Deli helped Nongri Village in Jiangdang Township, Xigaze, build five greenhouses to cultivate berries and grapes. Initially, villagers dismissed the saplings he brought from Shandong as “firewood,” but their skepticism turned to excitement when the first berries sold for 240 yuan (US$34) per kilogram through pick-your-own sales this year. Demand quickly outpaced supply. 

Bainang has seen similar progress. In recent years, villagers have introduced higher-end crops such as cherries, grapes, strawberries and specialty peppers to meet rising demand and boost incomes.  

Looking ahead, Bainang plans to expand both the quantity and quality of its produce. Authorities aim to build a younger, more professional team of growers through regular training, while upgrading greenhouses with modern systems for data monitoring, environmental control and automated ventilation. Vegetable supply chains will also be improved over the next three years to establish the county as a regional production hub.

Farmer Tsewang shows his watermelons that are ripe for market, Pengcang Village, Bainang County, Xizang Autonomous Region, May 2025 (Photo by Xu Ming)

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